![4.5 months of body transformation #months #transformation | Fitness para homens, Homens fisiculturistas, Exercício para homens 4.5 months of body transformation #months #transformation | Fitness para homens, Homens fisiculturistas, Exercício para homens](https://i.pinimg.com/originals/18/3d/fc/183dfce4f338eae2b392befc7a06b40e.jpg)
4.5 months of body transformation #months #transformation | Fitness para homens, Homens fisiculturistas, Exercício para homens
![My 5 month Natty transformation. I know people won't believe and some will. 187 22% body fat down to 167 9-10% body fat. : r/nattyorjuice My 5 month Natty transformation. I know people won't believe and some will. 187 22% body fat down to 167 9-10% body fat. : r/nattyorjuice](https://i.redd.it/1n8032dl7vh61.jpg)
My 5 month Natty transformation. I know people won't believe and some will. 187 22% body fat down to 167 9-10% body fat. : r/nattyorjuice
Ralston D'Souza on Instagram: “Client Body Re-Comp Transformation💪🏼🌟 Srivatsav(@srivatsav2712 ) has lost 7 kgs (72kgs -65kgs) in 5 months in a very constructive and…”
![KremePuff on Twitter: "My 4 Month Body Transformation. Final Stats: * Started at 174 lbs; ended at 153 lbs * Started at 24 % body fat, ended at 12.8% A thread... https://t.co/2ASBYSprYb" / Twitter KremePuff on Twitter: "My 4 Month Body Transformation. Final Stats: * Started at 174 lbs; ended at 153 lbs * Started at 24 % body fat, ended at 12.8% A thread... https://t.co/2ASBYSprYb" / Twitter](https://pbs.twimg.com/media/E0qO86AUYAEdEj6.jpg:large)